How do we work together?

Choose the level of support that fits your season, your hormones, and your capacity.

Some women need a clear starting point.
Some love the support of a group.
Others are ready for deeply individual care.

Here are the ways we can work together.

Not sure where to start? Begin with a free Clarity Session, and we'll listen together to figure out your next right step.

Your Body Speaks Clarity Session

45 minutes · By phone

You've Googled the symptoms, tracked the cycles, tried what helped... for a little while. Something still feels off, and no one's given you a real answer.

Your body isn't confused. It's been speaking to you all along.

In this complimentary session, we start listening together — connecting the dots between your symptoms, and walking away with clear next steps that are specific to you.

Free

Group Support

4-month PCOS Group

6-month Infertility Group

Step-by-Step Protocols for PCOS or Fertility support

Live group calls and office hours for education, coaching, and questions

A community of women walking in the same season as you

Guided changes to nutrition, lifestyle,

supplements, and wellbeing

All supplements and testing included,

with a personal 1:1 review of your labs

From $1,497

BODY Method™

For those ready to reconnect deeply with their bodies in the most complete lasting path while overcoming the most stubborn symptoms.

Deep work with your subconscious including NeuroSync Hypnosis and emotional release every month

Monthly 1:1 Body Check-Ins

Bi-weekly body check-ins with personalised tweaks to your program

Ongoing support and guidance with weekly check-ins and open office hours

Includes all supplements and functional testing

Application Only

Prefer to start on your own?

Self-guided programs you can move through at your own pace, with the same grounded hormone education.

If you’re not ready for a group or 1:1 support, these self-guided programs give you a clear starting point.
You can learn, implement, and get your nervous system on board at a pace that feels safe.

WholeBody Clarity Self-Guided Lab Panel

Perfect if you want data and direction but less hands on support.

Complete hormone lab bundle with the major markers – a powerful place to start

Video-guided lab walkthrough so you understand your results

No ongoing commitment – recheck on your own timeline

Supplement guide tailored to your individual lab results

$554

$249

PCOS Sprout

A step-by-step program to help you understand PCOS, stabilize blood sugar, and support your hormones with simple nutrition and lifestyle changes.

Personal 1:1 Introduction Session to walk you through the program & find your PCOS type and goals for the program.

Prerecorded Modules - Including "What is my type of PCOS", "How to balance my diet without feeling overwhelmed", "What supplements

actually work", and so many more

Printable Guides and Checklist

Supplement packets for each type of PCOS + specific lifestyle and dietary changes to make (including them mailed directly to your door)

Get full clarity around your PCOS without

Dr. Google confusing you at 2 a.m.

Personalized 1:1 Offboarding Session, so you know what's next without confusion on moving forward

$1,697

$997

WholeBody

Reset System

10-Week Self-Guided Total Body Reset -

Detox the disruptors inside of you and start feeling like you again

Follow a proven detox order; no supplement chaos, no guessing, just a reset built for real results.

Step-By-Step Protocols that can help clear chemicals, parasites, viruses, heavy metals, gut disruptors and so much more

All supplements are included

Built to support hormone balance, energy, and cellular healing

Support during the program

$1,597

$997